Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage ; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. This is usually garnished with some prepared chilli sauce or tomato sauce. A delicious mix of brown beans, onions, pepper, salt, and palm oil. Add to cart. Pounded Yam Fufu $ 3.00. Beans Porridge and Plantain. 4 medium-size sweet potatoes; ½ kg of chicken (fish or beef) ½ cup sweet corn; 1 Green bell pepper; 4 fresh tomatoes or (tin) 3 scotch bonnet peppers; 2 tablespoons of crayfish; ½ teaspoon turmeric powder; 2 … Add to cart. $13.99. Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … Okra stew $ 35.00. $18.00. The main ingredient of the porridge is cooked yam. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). Grilled Fish. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. Porridge Beans and Plantain with Assorted Meat. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. This recipe is peculiar to the Yoruba tribe of Western Nigeria. Add to cart. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. I present to you my menu for tonight, yam and overripe plantain porridge. For anybody that some something about porridge, you'd testify to it that you can make porridge with almost anything as your craving leads you. Unripe plantain porridge. $19.00. Sweet potato belongs to the bindweed family and in reality; sweet potato is a root vegetable. Beef and goat meat. Option: Clear: Beans Porridge And Yam/Plantain quantity. Yam porridge can also be referred to as yam soup, yam, and plantain porridge or Asaro. Served with fish sauce with a side of Fried Yam Or Plantain. Assorted Meats. Porridge Beans and Plantain with Meat. Porridge Beans and Plantain Fried Fish. Yam porridge. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. Yam porridge is very simple, quick and easy to make. Let the yams sit in cold water until they are needed to avoid discoloration. Total Time: 30 minutes. All items are served with bread or plantain. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. $17.00. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Porridge Beans and Plantain. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. Add to cart. Veggies coconut Rice $ 25.00. Just like porridge plantains. Yams are monocots, related to lilies and grasses. Add to cart. Tomato stew $ 35.00. Porridge Beans and Plantain . I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. Preparation. Posted on November 21, 2015 by NnendiFoods. $19.00. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. 5. Cook Time: 20 minutes. Garden egg sauce,unripe plantain and yam. Add to cart. Spinach and Pounded Yam. Add to cart. Porridge Beans and Plantain with Chicken. ₦ 800.00 – ₦ 1,000.00. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. The dish also contains other elements and some soupy liquid. Here`s a plain yam porridge recipe with veggies. Peanut Stew, White Rice and Plantains. Ewa … Shrimp sauce $ 30.00. Waakye/Rice and Beans $ 25.00. Yam Porridge $ 25.00. As a nonseasonal crop, plantains are available all year long. Yam Porridge is made with White/Puna Yam. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Ripe plantains are diced and fried to make tasty dodo. Beans Porridge And Yam/Plantain. Corn dough Banku $ 3.00. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. https://www.kemifilani.ng/2018/09/kfb-foodie-talk-how-to-make- Ripe plantains are diced and fried to make tasty dodo. Please note that menu items availability may vary. Beef sauce $ 30.00. Nigerian Yam Porridge with Vegetables (Asaro Elefo) Yield: 5. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Prep Time: 10 minutes. 1 serving; Adding … Goat meat. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . Add to cart. $14.99. Yam Porridge with Goat Meat. Spinach stew $ 35.00. Add to cart. YAM & PLANTAIN. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Cut your yam into 4 rings and peel of the brown layers with a sharp knife. A delicious mix of brown beans, onions, pepper, salt, and palm oil. Apr 28, 2017 - Yam Porridge/ Pottage also known as Asaro is a Nigerian Stewed Mashed Yam delicacy. Ewa Agoyin. Leave to cook for about 15 minutes on low heat until yam becomes very soft. Jollof Rice, Grilled Fish and Plantains. And here’s one , just the way I like it. Yam Porridge. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Here’s the yoruba style yam porridge . 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . STEW. You can cook it with vegetables. Some people prefer to cook yam and plantain porridge with green color vegetables to add some esthetic look to the dish. White Rice, Mixed Veggies and Ox-tail. Unripe plantain porriage. 1.Peel and cut the yam into cubes. Whatever you call it, just make it scrumptious and enjoy your dish. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. Add to cart. Look for any dead spot and remove, drop the yam in a bowl of water to avoid discoloration. Ingredients. Add to cart. All meals can be served mild, medium, hot, very hot. To avoid discoloration with some prepared chilli sauce or tomato sauce onions, pepper and,., palm oil the main ingredient of the brown layers with a sharp knife in cold until! 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2020 yam porridge with plantain